Discover Inner Peace and Emotional Wellness in Washington D.C
Get accessible and personalized mental health care from the comfort of your home.
Here to help
Welcome to Living Forward, where we are dedicated to helping Washington, D.C. residents find balance, resilience, and joy in their lives. Our mission is to provide compassionate psychotherapy services that empower individuals to navigate life's challenges and cultivate emotional well-being.
Through our therapy services, you can expect to gain a deeper understanding of yourself, develop effective coping strategies, build stronger relationships, and achieve a greater sense of purpose and fulfillment in your life. Our goal is to empower you to thrive in the demanding and dynamic environment of Washington, D.C.
Counseling Services
Initial Mental Health Consult
Clinical Interview
At Living Forward, we offer a range of therapeutic services tailored to meet the diverse needs of Washington, D.C. residents. Whether you're seeking individual therapy to address anxiety or depression, couples counseling to enhance your relationship, or family therapy to strengthen communication, we are here to guide you on your path to emotional wellness.
Therapy Talk
Mindful Therapy Talk
Our services are specifically designed for busy professionals, government employees, and individuals navigating the fast-paced lifestyle of Washington, D.C. We specialize in addressing the unique challenges faced by D.C. residents, including work-related stress, burnout, imposter syndrome, and the pressures of high-achieving environments.
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Lasandra Purnell, MSW, LCSW
Founder
Meet Lassandra Purnell, a compassionate clinician hailing from the Northeast. As a mother, wife, and veteran, she brings a unique perspective to her practice, driven by her diverse experiences and genuine passion for helping individuals from all walks of life.
Throughout her journey, Lassandra has encountered and overcome various challenges alongside clients, peers, coworkers, friends, and family. She has personally witnessed and navigated life's transitions, gaining insights into the profound impact they have on our emotions, thoughts, and actions.
No matter who you are, we all face stressors and have our own unique stories. At times, negative emotions can arise, impacting our well-being. That's why seeking support is essential as we navigate the path forward. Lassandra is here to offer her guidance and assistance as you embark on your personal journey of growth and healing.
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