The Power of Black Women’s Friendships: Healing, Boundaries & Sisterhood

Black women’s friendships are sacred—rooted in shared experiences, emotional depth, and unspoken understanding. But in a world where burnout, racial trauma, and personal challenges weigh heavy, it’s essential to build friendships that nourish rather than drain. Healthy sisterhood means setting boundaries, honoring your capacity, and choosing relationships that bring peace, not stress.