Healing and Self-Care: A Mental Health Therapist's Journey
Embracing the Journey: Reflecting on Healing and Self-Care as a Mental Health Therapist in the World of Self-Employment
As the calendar flipped to another year, marking my brave venture into the world of self-employment, I found myself cozied up in a nest of reflections. Ah, what a ride it has been! Picture me, a mental health therapist by day (and sometimes by night), doing the tango with challenges and waltzing with victories. Last year, my journey was all about healing – and let me tell you, it's been more colorful than a unicorn riding a rainbow!
Time is a Cheeky Little Thing!
First off, I’ve learned that time is like that friend who always says they're five minutes away but actually hasn't even left home. Precious, unpredictable, and a bit sneaky! I've become the guardian of my time, careful about who gets the keys to this kingdom. Remember, folks, it’s your time – don't let it run off with just anyone!
The Rocky Road to Serenity
Here’s the deal – healing sounds as serene as a Zen garden, but the journey? Oh boy, it’s like trying to meditate in a room full of playful kittens. Hard work is exactly that: hard. But the view at the top of this healing mountain? Absolutely worth every huff and puff!
Self-Care Isn't Selfish, It's Sensational
I've realized that putting myself first isn’t just good, it’s like giving yourself a high-five for being awesome. It’s not mandatory, sure, but so isn't dessert – and who wants to skip dessert? Prioritizing yourself isn’t just beneficial; it’s like discovering you’re a superhero, but your power is self-care!
People: The Seasons and the Lifetimers
Some folks in your life are like summer flings – fun but fleeting. Others are those cozy winter friendships that keep you warm for a lifetime. Learning to tell the difference? That’s a skill worth more than a lifetime supply of chocolate.
Feel to Heal
Understanding is great, but feeling? That’s where the magic happens. It's like finally turning on the lights in a room you've been stumbling around in. Allowing yourself to feel is like giving your emotions a VIP pass to the show of life.
The Future? Bring It On!
As I step into this year of this entrepreneurial rollercoaster, I'm buzzing with excitement. What’s in store? More laughs, a few tears, and a whole lot of growth. I can’t wait to share it all with you – the ups, the downs, and every loopy loop in between. Stay tuned, dear readers. The best is yet to come. And remember, in the dance of life, even a misstep is a step forward!